Picky Eating and Your 8 Senses
Eating is the most complex activity we do. Eating involves all 8 of our senses and the all the organs of our body to work together!

You read that right – 8 senses! Do you know them all? Let’s go:
The ones you know:
1. Sight
2. Hearing
3. Smell
4. Taste
5. Touch
The ones you might not know (these descriptions are SIMPLIFIED)
6. Vestibular (our sense of movement – how you know you’re moving)
7. Proprioception (our sense of our body in space- how you know you’re lying down)
8. Interoception (your internal sense – how you know you have to pee, or eat)
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